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Dare County, NC

Name: Chair Fitness
Start: 2023-08-01T13:00+00:00
End: 2023-08-01T14:00+00:00
Location: The Fessenden Center

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Chair Fitness

Date: 08/01/2023 9:00 AM - 10:00 AM 08/01/2023 9:00 AM 08/01/2023 10:00 AM
Location: The Fessenden Center
46830 N.C. Highway 12
Buxton, North Carolina 27920

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Low Intensity: This is a 45 minute fitness class where a chair will be used for seated or standing support. There will be a combination of cardio and strength exercises designed to improve health and the ability to perform tasks of daily living.

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