Do you want to live a healthier, more successful, and more fulfilling life? Struggling to make the changes you need to achieve your goals? This workshop can help. Learn to identify and implement small changes in habits and behaviors that can make significant impact on your mental and physical health, sleep quality, creative and career success, and relationships. Discover how even the smallest changes can lead to big results. Take the first step to a more fulfilling life today!

Donna Y. Ferris is a transformation and writing coach, yoga and meditation teacher, and the author of We've Got to Stop Meeting Like This – a Memoir of Missed Connections. She lives in West Chester, Pennsylvania and Duck, North Carolina with her husband and rescue dogs. Donna works in corporate America during the day and offers her expertise through private coaching, workshops, and a monthly inspirational newsletter. To contact her or sign up for her newsletter, you can email her at donnayferris@minichangeyoga.com or follow her on social media (@downdogdiva and @donnayatesferris on Facebook and Instagram, and @minidva on Twitter).

Register at www.DareNC.gov/Enrichment or call 252-441-4331.

Click here for a Printable Spring 2023 Adult Speakers Series Schedule